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Free Mindfulness Taster Session

Tuesday February 12, 2019 19:00 - 20:00

The Sundial, South Shields, NE33 2LD

 

Posted By Now Is Your Time

We are running free Mindfulness taster sessions covering topics such as:

  • Meditation
  • Affirmations
  • Breathing techniques
  • Intention setting
  • Morning Rituals

We would love to share with you some of the proven techniques that we use with our private coaching clients to help them find balance and become more productive in their daily lives.

As Mindset Coaches we know how to support you in getting the best results, through using easy methods which you can take away and apply to get more out of life.

Are you ready to become the best version of you?

Come along and join us!

Venue

The Sundial
Sea Road
South Shields
NE33 2LD


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